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1
00:00:07,409 --> 00:00:09,696
Full press back to Down Dog..
2
00:00:10,487 --> 00:00:13,711
Spreading wide through your fingers,
close the eyes.
3
00:00:13,836 --> 00:00:15,177
Breathe here.
4
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Inhale, cobra, pause.
5
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( sighs )